Just as the sun gives us warmth and vitamin D, the Earth underfoot gives us food and water, a surface to walk, sit, stand, play, and build on, and something you never, ever thought about—an eternal, natural, and gentle energy. Think of it perhaps as vitamin G—G for ground. What does that mean to you? Maybe the difference between feeling good and not so good, of having little or a lot of energy, or sleeping well or not so well.
You can’t see the Earth’s energy but some people can feel it as a warm, tingling, and pleasant sensation when they are out walking barefoot along the water’s edge at the beach or on a stretch of dew-moistened grass.
Throughout history humans walked barefoot and slept on the ground. But modern lifestyle, including the widespread use of insulative rubber- or plastic-soled shoes, has disconnected us from the Earth’s energy and, of course, we no longer sleep on the ground. Fascinating new research has raised the possibility that this disconnect may actually contribute to chronic pain, fatigue, and poor sleep that plague so many people.
The remedy for the disconnect is simple. Walk barefoot outdoors whenever possible and/or sleep, work, or relax indoors in contact with conductive sheets or mats that transfer the energy to your body. People who do on a regular basis say they sleep better, feel better, and have more energy during the day. This simple practice is called Earthing, also known as grounding, and it is both a technology and a movement which is transforming lives across the planet.
Earthing is safe and natural, for people of all ages, young and old, but it is not medicine or a substitute for medical treatment. If you have a medical condition, see your physician or healthcare provider.
HOW TO EXPERIENCE EARTHING…NOW
Go barefoot outside for a half-hour and see what a difference it makes on your pain or stress level. Sit, stand, or walk on grass, sand, dirt, or concrete. These are all conductive surfaces from which your body can draw the Earth’s energy. Wood, asphalt, and vinyl won’t work. They are not conductive surfaces. Experience for yourself the healing energy of the Earth at work.
Earthing products should never be used as a substitute for medical treatment. They serve solely to connect your body with the Earth’s energy. If you take medication, consult with your doctor before you begin Earthing
BENEFITS OF EARTHING/GROUNDING
Reduces inflammation, pain and assists the body in healing disease.
Leads to dramatic improvement in longevity
Improves circulation instantaneously
Improves blood viscosity
Regulates blood pressure
Immediately improves skin conditions (such as psoriasis, seborrhoea, acne, rosacea) because of marked change in skin conductance
Helps heal auto immune diseases (lupus, Epstein-bar, rheumatoid arthritis, multiple sclerosis, fibromyalgia, type 1 diabetes)
Instantly gets allergies under control
Provides increased energy and vitality
Decrease muscle tension significantly
Reduces delayed onset muscle soreness
Reduces hart rate variability
Improves balance of sympathetic and parasympathetic nervous systems
Restores normal sleep (normalising of cortisol secretion)
Speeds up recovery from jet-lag
It creates an electron shield around your body that protects you against electro-magnetic fields (EMF’s) from computers appliances, power lines, home wiring, airport and military radar, substations and transformers
Drastically reduces snoring
Helps heal sleep apnoea.
Improvement in Blood Viscosity after 40 minutes of Earthing
Improvement of Circulation after 30 minutes of Earthing
Reduction of Inflammation of 30 minutes of Earthing
Normalising of Cortisol Secretion
Effects of Earthing on plants
Electric Potential Difference of The Body
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